9 WAYS WE WILL HELP YOU
REDUCE YOUR RISK

EARN CASH REWARDS

Earn cash every 90 days for weight improvement

EXERCISE PLANS

Daily exercise plans created by a Personal Trainer

365-DAY MEAL IDEAS

6 daily meal suggestions from a Registered Dietitian.

ACCESS TO A COACH

Access to a Certified Lifestyle Coach for support and motivation.

FREE SCALE

Track your progress with your free Smart Scale

HEALTHY SELFIE

Visual progress report of your success with photographed weigh ins

DAILY HEALTH COACHING

Daily support by email, text or online to help you achieve your goals

ON DEMAND WEBINARS

Learn to reduce your risk with 26 educational webinars.

TOOLS FOR SUCCESS

Food and activity logs, health chat, action plans, and more!

How it Works


 
Join Our Lifestyle
Change Program

Find out if you qualify and register on the University of Utah site and start your journey to better health.

Receive Your
Wellness Kit

After joining, you'll receive your wellness kit in the mail which includes a wireless scale, exercise band and more.

Develop Healthier
Habits With Our Tools

Unlock exercise plans, 365 days of meal guidance, healthy lifestyle tools, access to health coaches and more. Slowly develop healthier habits and lower your risk.

COMPLETE PROFILE
If you have prediabetes, losing weight by

 

Eating Healthy

Being More Active

can cut your risk for developing Type 2 Diabetes in half!

SOURCE: https://www.cdc.gov/diabetes/prevention/lifestyle-program/why-participate.html

#Prevent Diabetes Benefits

  • Smart Scale ($129 value) for progress tracking
  • Educational on-demand webinars
  • Cash for weight loss every 90 days.
  • Daily exercise plans from Personal Trainers
  • Daily meal guidance based on dietary preference
  • Unlimited access to Lifestyle Coaches by phone or email
  • Physical activity tracking and food log
  • Guided meditations
  • Health Chat
  • Action plan journal
  • Sync activity trackers
  • Daily health coaching
  • Weekly task list
  • Downloadable course materials
COMPLETE PROFILE
Join today to get 365 days of support and tools to help you eat healthier, move more, manage your stress, and lower your risk for developing Type 2 Diabetes.
COMPLETE PROFILE
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